The CFWI Committee for Public Affairs invites members to join them at WI House on Wednesday 29th April 2026 from 10 am until 3.30 pm  for a fun inspiring day of interactive workshops ‘Active Ageing in Body and Mind’ designed to keep your mind bright, your body flexible and your skin glowing as the years roll on.  You’ll enjoy uplifting sessions with expert guests, each sharing practical, easy-to-use tips you can start with right away.

The cost is £15 each and the closing date for applications is Wednesday 15th April 2026.  To view and/or download the flyer/application form please click here.

In the morning Dr Annie Scudds from Chester University will lead a workshop on ‘Protective Ageing’.  This encourages merging of mind and body to enhance the effect of physical and mental activity on wellbeing and cognition.  Relaxing chair yoga will also be part of the activity. And in the afternoon we have three workshops for you: ‘Mind Over Matter’, ‘How to Age Joyfully’ and ‘Looking Good’.

There will be an hour for lunch so please bring a packed lunch or go into Chester and enjoy one of the many food outlets on offer.